Massage After Flying: The Secret to Resetting Your Body
After even a short flight, your body is not the same. Whether you’ve flown from Paris or landed after a long-haul from New York, the
Why Your Neck Carries Stress — And What to Do About It
Do you feel like you carry the weight of the world on your shoulders? You’re not imagining it — you’re physically holding stress in your
How Massage Therapy Can Help You Deal with Everyday Stress and Pain – A Guide for Busy Londoners
Life in London Is a Constant Race. Here’s How to Press Pause. Work, responsibilities, long office hours and endless commutes — London life doesn’t give
Can a Rocking Chair Help with Anxiety or Depression? The Surprising Science Behind Soothing Motion
When we think of rocking chairs, we often imagine peaceful moments — perhaps a grandparent softly swaying, or a baby gently rocked to sleep. But
How to Survive London Winter Without Hibernating in a Blanket Fort
“SAD lamps are great, but have you tried a massage that melts frostbite from your soul?” London winter: when the sky turns 50 shades of
Why ‘I’m Fine’ is the Biggest Lie Londoners Tell (And How to Stop)
“Spoiler: You’re not fine. Your shoulders are screaming. Let’s talk.” Brits are Olympic-level experts at saying “I’m fine” while their bodies stage a silent protest.
Confessions of a Massage Therapist: The Weirdest Things Clients Say on My Table
“Yes, someone once asked if I could massage their cat. (I declined.)” Let’s be real: My job isn’t all zen music and cucumber water. Sometimes,
London Commute Survival Guide: How to Not Arrive at Work Looking Like a Zombie
“The Northern Line stole my soul. Here’s how I got it back.” Let’s talk about your morning commute. You know, that magical time when you’re
Why Your Desk Job is Turning You into a Pretzel (And How to Untangle Yourself)
Let’s play a game. Stand up right now and try to touch your toes. If you hissed, groaned, or muttered “oh god, my back,” congratulations!
