Foot & Calf Tightness – Causes & Massage Treatment in Central London

Many clients experience tight calves, aching feet or reduced ankle mobility — especially after long walks, travelling, running or wearing heels.

Massage therapy can help restore circulation, release tight fascia and reduce discomfort.

What Causes Foot & Calf Tightness?

  • Walking long distances
  • Travelling or flying
  • Standing for long hours
  • Wearing high heels
  • Tight hamstrings
  • Poor ankle mobility
  • Stress affecting circulation

Typical Symptoms

  • Heavy or tight legs
  • Tension in calves
  • Foot pain or stiffness
  • Reduced ankle range
  • Pain when walking
  • Soreness after travelling

Which Treatments Help?

1. Sports Massage

Ideal for runners and anyone with tight calves or feet.
👉 Learn more: Sports Massage

2. Deep Tissue Massage

Releases deep muscular tension in the calves and hamstrings.
👉 Learn more: Deep Tissue Massage

3. Personalised Massage

Combination of foot, calf and hamstring work.
👉 Learn more: Personalised Massage

4. Foot Massage

Focused treatment to restore comfort and circulation.
👉 Learn more: Foot Massage

Book Your Treatment

📍 Golden Cross House, London
📞 +44 7786 971943