My deep-tissue massage concentrates on the deep layers of muscle and fascia in the body. It is recommended by many doctors and therapists as an effective treatment for a range of physical ailments. I use deep finger pressure with slow firm strokes as an effective and affordable way of relieving chronic pain compared to conventional medical remedies. My deep-tissue massage increases the flow of blood through the body, and so helps reduce the inflammation that causes pain. Deep-tissue massage can also help alleviate muscle tension that is often a side effect of chronic pain by loosening the tight tissue clusters.
Deep tissue massage can also help to ease stress and tension, which can have a beneficial effect on blood pressure with one study suggesting individuals who had a deep-tissue massage saw their systolic pressure drop by an average of 10.4 mm Hg and their diastolic pressure drop an average 5.3 mm Hg.
Regular deep-tissue massage therapy can help break up and eventually erase scar tissue in the body by improving lymphatic circulation and drainage to improve flexibility and range of motion in the affected area. Scar tissue is often associated with ongoing pain and stiffness, so my deep-tissue massage can improve these symptoms. Because of this massage therapy is often recommended for people who are recovering from surgery.
Deep-tissue massage can be an effective treatment for injured muscles. Because it facilitates the movement of toxins from the muscles and helps stretch tight or twisted muscle mass, deep-tissue massage can help promote healing. Because massage also helps relax muscles, it can reduce the pain caused by injuries, too. Deep-tissue massage is frequently used to rehabilitate sports injuries.
For those people who suffer from stress and its various side-effects like tension headaches, rigid shoulders and tight muscles; deep tissue massage can be a relief. During a session, you can let it all go and give in to the healing. Once renewed and revitalised you’ll be able to face your challenges more effectively. Deep-tissue massage can help increase the body’s production of serotonin, the hormone that promotes happiness and good feelings.
Booking from 3rd Party Websites
IMPORTANT: Please only book your session on this calendar if you are booking a session directly with London Massage 4U and NOT via a 3rd party website/company. Otherwise, please refer to the instructions on that site on how to book.
Booking Terms and Conditions
Before booking your appointment with me, please ensure you have read my Booking Terms and Conditions below.
Booking Terms and Conditions
Prior to booking your treatment with me, please ensure you have read and understood the following Booking Terms and Conditions.
Arriving For Your Appointment
Please don’t arrive early for your appointment as there is limited seating facilities. Extra time has been allowed between appointments to allow me to ensure all surfaces are sanitised between clients.
Cancellation and Rescheduling – General Information
Cancellation by You
I believe in having a simple, clear policy when it comes to cancellation and rescheduling of appointments. This helps prevent any confusion. Please note that using social media (Facebook, Instagram etc) is not acceptable as a suitable method of cancelling or rescheduling your appointment. You should cancel or reschedule using the booking system or if that is not possible, by telephoning me or sending me an email.
You must give at least 48-hours’ notice. Failure to attend an appointment will be charged at full price, with no refund available.
Cancellation by London Massage 4U
In the unfortunate event that I have to cancel your appointment, I will give you as much advance warning as possible. Where possible, you will be able to reschedule your appointment for a later date, or if that is not possible, a full refund will be offered.
Contraindications
You cannot receive massage therapy if you:
● Have eaten a heavy meal within two hours of the start of your therapy session.
● Consumed alcohol or non-prescribed drugs before or directly after massage.
● Are extremely weak or clinically exhausted with influenza or any viral illness.
Have a high temperature or infectious disease including infectious skin conditions.
● Have serious medical conditions such as cancer, serious heart disorder, stomach ulcers or other ailments of the internal organs.
● Have had major surgery in the last 12 months or minor surgery in the last 6 months.
● If you are pregnant, I am unable to offer any treatments.
On your first meeting with me, I will require you to complete a short questionnaire so that I have a full understanding of any health-related matters which may affect the massage treatment provided.
You can also use the Acuity Booking App on your mobile phone to book appointments at any time. It’s quick, easy and perfect for when you’re on the go and need to schedule a treatment with me.
Scan the QR code below to download the app on your phone and add London Massage 4U.
Alternatively, you can use the buttons below to download the Acuity Scheduling Client App to make booking future appointments even easier.
Download from the app store for your device (Android or Apple), and when adding a business in the app enter the address https://londonmassage4u.as.me in the Business Scheduling URL
You can download the Acuity Scheduling Client App to make booking future appointments even easier.
Download from the app store for your device (Android or Apple), and when adding a business in the app enter the address https://londonmassage4u.as.me in the Business Scheduling URL
