Personalised Massage

Experience my Personalised Massage Treatment, tailored specifically to your individual needs. By combining various techniques, I create a customised massage plan to address your specific concerns
Experience my Personalised Massage Treatment, tailored specifically to your individual needs. By combining various techniques, I create a customised massage plan to address your specific concerns
Book Your Treatment

Personalised Massage in Central London – Tailored Treatment for Pain, Tension & Stress Near Charing Cross

Personalised Massage is a fully tailored treatment designed around your body, your symptoms and your goals.
No routine. No template. Every session is adapted to how you feel on the day.

I combine multiple advanced techniques — deep tissue, sports massage, cupping, myofascial release, stretching and relaxation work — depending on what your body needs most.

This treatment is ideal if you’re not sure which massage to choose, or if you have several areas of tension at once.

Booking from 3rd Party Websites

IMPORTANT: Please only book your session on this calendar if you are booking a session directly with London Massage 4U and NOT via a 3rd party website/company. Otherwise, please refer to the instructions on that site on how to book.

Booking Terms and Conditions

Before booking your appointment with me, please ensure you have read my Booking Terms and Conditions below.

Booking Terms and Conditions

Prior to booking your treatment with me, please ensure you have read and understood the following Booking Terms and Conditions.

Arriving For Your Appointment

Please don’t arrive early for your appointment as there is limited seating facilities. Extra time has been allowed between appointments to allow me to ensure all surfaces are sanitised between clients.

Cancellation and Rescheduling – General Information

Cancellation by You

I believe in having a simple, clear policy when it comes to cancellation and rescheduling of appointments. This helps prevent any confusion. Please note that using social media (Facebook, Instagram etc) is not acceptable as a suitable method of cancelling or rescheduling your appointment. You should cancel or reschedule using the booking system or if that is not possible, by telephoning me or sending me an email.

You must give at least 48-hours’ notice. Failure to attend an appointment will be charged at full price, with no refund available.

Cancellation by London Massage 4U

In the unfortunate event that I have to cancel your appointment, I will give you as much advance warning as possible. Where possible, you will be able to reschedule your appointment for a later date, or if that is not possible, a full refund will be offered.

Contraindications

You cannot receive massage therapy if you:

● Have eaten a heavy meal within two hours of the start of your therapy session.
● Consumed alcohol or non-prescribed drugs before or directly after massage.
● Are extremely weak or clinically exhausted with influenza or any viral illness.
Have a high temperature or infectious disease including infectious skin conditions.
● Have serious medical conditions such as cancer, serious heart disorder, stomach ulcers or other ailments of the internal organs.
● Have had major surgery in the last 12 months or minor surgery in the last 6 months.
● If you are pregnant, I am unable to offer any treatments.

On your first meeting with me, I will require you to complete a short questionnaire so that I have a full understanding of any health-related matters which may affect the massage treatment provided.

What Is Personalised Massage?

Instead of choosing a single massage style, Personalised Massage allows you to receive a customised combination of techniques, such as:

  • Deep Tissue

  • Sports Massage

  • Myofascial Release

  • Cupping Therapy

  • Relaxation / Swedish Massage

  • Indian Head Massage

  • Face Massage (tension release)

  • Assisted stretching

  • MET (Muscle Energy Technique)

  • Trigger point therapy

Every session is unique and created specifically for you.

Who Is This Treatment For?

Perfect if you:

  • have multiple areas of pain or tightness

  • don’t know which massage you need

  • want a mix of deep and relaxing techniques

  • feel stressed, overloaded or mentally tired

  • have chronic muscle tension

  • want a more holistic, whole-body approach

  • need a massage adapted to your lifestyle and symptoms

  • want the therapist to decide what works best

Most of my regular clients choose this treatment because it adapts to their changing needs.

What Areas I Typically Work On

Depending on what your body needs, I may work on:

  • neck and shoulders

  • upper back and shoulder blades

  • lower back and hips

  • glutes and hamstrings

  • calves and feet

  • arms, forearms, jaw and face

  • head and scalp

You can choose a full-body session or focus treatment.

How Personalised Massage Works

Step 1 — Consultation
A short discussion about your symptoms: pain, stress, posture, lifestyle.

Step 2 — Assessment
I identify the tightest areas and how your body moves.

Step 3 — Tailored Treatment
A unique mix of techniques chosen for:

  • reducing pain

  • improving mobility

  • calming the nervous system

  • releasing deep tension

  • supporting recovery

  • helping your whole body feel balanced

Nothing is “pre-defined”. Everything is based on what YOUR body needs today.

Benefits of Personalised Massage

  • Relieves neck & shoulder pain

  • Improves posture and mobility

  • Reduces deep muscle knots and tension

  • Calms stress & anxiety

  • Improves sleep quality

  • Supports recovery from exercise

  • Helps with lower back pain & sciatica

  • Boosts circulation and flexibility

  • Leaves the body feeling lighter and more balanced

This treatment gives the strongest overall results because it’s not limited to one technique.

What to Expect During Your Session

  • A private, quiet treatment room

  • Full focus on your comfort and goals

  • A balanced mix of deep work + relaxation

  • Optional cupping

  • Optional face/head/neck work

  • Clear communication about pressure

  • Techniques tailored to your body’s reaction

You can choose how strong or gentle the session should be.

How Many Sessions Are Recommended?

  • For stress or general wellbeing → 1 session

  • For chronic tension → 2–4 sessions

  • For long-term balance → every 2–4 weeks

Most clients book this treatment regularly because it adapts to changing tension patterns.

Conditions This Treatment Helps With

Related Treatments

Book Your Personalised Massage

If you want a massage that truly adapts to your body — not a routine — I’m here to help.

📍 London Massage 4U
Golden Cross House, 8 Duncannon Street
2nd Floor, Room 203
WC2N 4JF — Charing Cross / Covent Garden

📞 +44 7786 971943
🌐 www.londonmassage4u.co.uk

Book your tailored Personalised Massage today.

FAQ

It’s a fully tailored session combining different techniques based on how your body feels that day. I use a mix of deep tissue, head massage, reflexology, or face lifting — all depending on your needs.

 

Absolutely. We’ll discuss what’s bothering you and design the treatment together — every session is unique.

Yes – many of my clients come for personalised massage when they feel overwhelmed, anxious, or burnt out. The treatment supports your body and nervous system.

Some clients book weekly, others once a month. Even a single session can make a big difference, especially if you’re under pressure or struggling with sleep.

Yes – personalised treatments can be claimed through insurance. I provide all necessary receipts.

TERMS & CONDITIONS

By booking an appointment with London Massage 4U, you confirm that you have read and accepted these Terms & Conditions.

1. BOOKINGS AND PAYMENT
All appointments must be booked in advance through the online booking system or directly with the business.
Full payment may be required at the time of booking, unless otherwise stated.
Bookings are confirmed only once payment has been successfully received and you receive a confirmation email.

2. PRICES
All prices are listed in GBP and may be changed at any time without prior notice. The price confirmed at the time of booking will apply to that appointment.

3. CANCELLATIONS AND RESCHEDULING
Appointments cancelled or rescheduled less than 48 hours before the scheduled start time are non-refundable and the full treatment price will be retained.

Appointments cancelled or rescheduled 48 hours or more before the scheduled start time are eligible for a refund of the amount paid, less any non-refundable third-party card processing fees actually incurred by the business (for example, Stripe fees), unless a full refund is required by law.

Where possible, clients are encouraged to reschedule rather than cancel.

4. REFUNDS
Where a refund is due, it will be issued to the original payment method.
Refunds are processed as soon as reasonably possible, but the time it takes for funds to appear in the client’s account depends on the payment provider and bank.

5. LATE ARRIVAL
If you arrive late, your treatment time may need to be shortened in order to avoid affecting the next client’s appointment. The full appointment fee will still apply.
If you are significantly late, the appointment may need to be cancelled and treated as a late cancellation or no-show.

6. NO-SHOWS
If you do not attend your appointment without notice, the full treatment price will be retained.
If card details were provided to secure the booking, you authorise the business to charge the applicable cancellation or no-show fee in accordance with this policy.

7. PACKAGES, GIFT CERTIFICATES AND SUBSCRIPTIONS
Packages, gift certificates and subscription payments are non-refundable unless required by law.
They may be used only in accordance with their stated terms, expiry date and value.
If an appointment booked using a package, gift certificate or subscription code is cancelled or rescheduled less than 48 hours before the scheduled start time, or if the client does not attend, that session may be treated as redeemed or forfeited.

8. CLIENT HEALTH AND SUITABILITY
Clients are responsible for providing accurate and up-to-date health information at the time of booking and before treatment.
Please inform the business of any medical conditions, injuries, allergies, recent surgery, pregnancy, skin conditions, infections, medications, or other relevant concerns that may affect suitability for treatment.
The business reserves the right to refuse, modify, or discontinue treatment where, in professional judgment, treatment is not appropriate, safe, or in the client’s best interests.

9. PROFESSIONAL BOUNDARIES
Only professional massage and treatment services are provided.
Any inappropriate behaviour, abusive language, intoxication, harassment, or conduct that makes the therapist feel unsafe will result in the appointment being ended immediately and no refund will be given.

10. RESULTS AND LIABILITY
Individual results may vary depending on the client’s condition, lifestyle, medical history and aftercare.
No guarantee is given regarding specific outcomes.
To the fullest extent permitted by law, the business shall not be liable for any indirect or consequential loss arising from appointments, treatments, or cancellations.
Nothing in these Terms excludes or limits liability where this would be unlawful.

11. PERSONAL BELONGINGS
Clients are responsible for their own personal belongings. The business accepts no responsibility for loss or damage to personal items brought to the premises.

12. STATUTORY RIGHTS
Nothing in these Terms & Conditions affects your statutory rights. Where the law requires a full refund or different treatment of a cancellation, the business will comply with applicable law.

13. CONTACT
If you have any questions about these Terms & Conditions, please contact:
London Massage 4U
Golden Cross House, 8 Duncannon Street, 2nd Floor, Room 203, WC2N 4JF
www.londonmassage4u.co.uk
+44 7786 971943